Learning Breakthrough

Adults with attention deficit hyperactivity disorder (ADD/ADHD) don’t dwell on why things go wrong in our lives. We are too busy moving on to the next shiny thing. ADD/ADHD medication helps us slow down our racing thoughts, so we can ask, “Is this the best thing for me to be doing?” or “Is this the right thing to say?” Writing about our ADD/ADHD lets us take things to a higher level. We can analyze our behaviors -- and misbehaviors -- and pinpoint how ADD/ADHD symptoms contribute to the problems in our lives.

I used to come home from work, in my dress clothes and high heels, and head straight to my rock garden to weed. After an hour, my dress was soiled, my stockings ripped, and my shoes trashed. Writing about this impulsive habit allowed me to see my behavior objectively. It made me realize I should change my clothes before working in the yard. Of course, making that discovery didn’t make clothes-changing a habit. I had to train my brain to get into my gardening garb.

The more I write about my ADD/ADHD challenges, the more I learn about why things -- at work, in relationships -- don’t go well. Writing makes me examine something I used to accept as another bad day, instead of just replaying the day in my mind and chastising myself for poor performance. Over time, writing has reduced the burdens of falling short of my own, or other people’s, expectations by giving me the perspective to make changes.

via Treat Attention Deficit Disorder Symptoms Through Writing | Attention Deficit Hyperactivity Disorder Help and Info -- ADDitude.

Train The Brain: Using Neurofeedback To Treat ADHD : NPR.

The link above references an interesting piece on NPR about how neurofeedback can be used to treat ADD/ADHD:

Even though there are studies now showing that neurofeedback works for ADHD, all of these studies have serious limitations, researchers say. So the approach remains promising but unproved, says David Rabiner, a researcher at Duke University who writes a newsletter about treatments for ADHD...

A team at The Ohio State University has nearly completed a pilot study of neurofeedback for ADHD that was funded by the National Institute of Mental Health.

The team had hoped to announce results last week at a scientific meeting in New York, but Gene Arnold, one of the scientists in charge of the study, says they had to delay that announcement because "we weren't able to get the results analyzed in time," he says.

Learning Breakthrough and the vestibular-cerebellar training approach to ADHD remediation more generally have been considered by the research team at Ohio State University as well. Our interest in the topic stems from the substantial neurofeedback aspect to the Learning Breakthrough Program...as the repetitive nature of LBP's balance exercises themselves generate what the user in this article calls "constant feedback during a session" through constant motor control monitoring, planning, executive function modulation, and hemispheric integration all in one system. There is much hope that as this research progresses and the pilot study information is collated that LBP will be tested along side on neurofeedback techniques and a control group.

Preliminary findings from a study of children with attention deficit hyperactivity disorder (ADHD) show that sensory intervention -- for example, deep pressure and strenuous exercise -- can significantly improve problem behaviors such as restlessness, impulsivity and hyperactivity. Of the children receiving occupational therapy, 95 percent improved. This is the first study of this size on sensory intervention for ADHD.

The Temple University researchers, Kristie Koenig, PhD, OTR/L, and Moya Kinnealey, PhD, OTR/L, wanted to determine whether ADHD problem behaviors would decrease if underlying sensory and neurological issues were addressed with occupational therapy. Their study, "Comparative Outcomes of Children with ADHD: Treatment Versus Delayed Treatment Control Condition," was presented Friday, May 13, at the American Occupational Therapy Association meeting in Long Beach, Calif.

Children with ADHD have difficulty paying attention and controlling their behavior. Experts are uncertain about the exact cause of ADHD, but believe there are both genetic and biological components. Treatment typically consists of medication, behavior therapy or a combination of the two.

via TherapyTimes.com: Occupational therapy improves ADHD.

LBP's focused sensory processing program for ADHD is a perfect fit for those looking to introduce a complete and complementary set of sensory exercises to their daily routine.

So much of my reading lately and connections to new users have to do with the misdiagnosis of ADHD. There seems to be no other "disability" that generates more difficulty in accurate diagnosis and more ways to address the symptoms than ADHD. For a rather good look at the topic, a doctor friend sent me the link attached here. The language may be a little loose but the point is that there are many paths to a misdiagnosis and it is something for all of us, therapists, teachers and parents to be aware of that I thought it would be a good share.

The blog post linked to below talks about Dr. Charles Parker, psychiatrist and ADHD expert. I have spoken with Dr. Parker on a couple of occasions and he was quite gracious in looking at our program. He was helpful, open minded and great to listen to as I was getting more involved in the science behind brain fitness topics. As will many psychiatrists with expansive minds and reading lists, he was never closed minded in his approach to LBP even though he never decided "take it on" or make it more central to his studies. I recall spending a great deal of time learning about SPEC imaging and other empirical methods based on reading from his blog and last year got to enjoy his presentation to the Virtual ADHD conference. Nice article and best wishes to Dr. Parker. Thanks to Moms With ADD/ADHD site for the posting.

ADHD Medication Rules: Paying Attention To The Meds For Paying Attention - Moms With ADD/ADHD.

Use It or Lose It: The Theory and Practice of Brain Exercise and Fitness for Cognitive Health - 1252th Edition | Health Blog.

When we exercise our brains, we put our Neurons and connections between neurons in action.

Given the diversity of functions outlined above, it is clear that different activities are going to activate different brain areas, which scientists now know thanks to neuroimaging techniques. There is no one magic bullet that is best (either crosswords puzzles, or computer-based programs, or physical exercise): we do need a variety of mental stimulation or “brain exercises”.