Treat Attention Deficit Disorder Symptoms Through Writing | Attention Deficit Hyperactivity Disorder Help and Info — ADDitude

Adults with attention deficit hyperactivity disorder (ADD/ADHD) don’t dwell on why things go wrong in our lives. We are too busy moving on to the next shiny thing. ADD/ADHD medication helps us slow down our racing thoughts, so we can ask, “Is this the best thing for me to be doing?” or “Is this the…

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